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What happens in my brain when my alarm clock goes off?

Carol Ash, DO
Pulmonary Disease
Our circadian rhythms are designed to wake us up at the same time every day; but busy lifestyles keep us from getting enough sleep. In this video, internist and sleep expert Carol Ash, DO, explains what happens when an alarm clock wakes us up.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.