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How do sleep disorders affect the body?

Sleep disorders can affect the body in many ways. If you are not getting adequate sleep, you may feel very tired during the day. You may also feel irritable, have trouble concentrating or remembering things, and get headaches. Sleep disorders can also cause stress and anxiety, and can even lead to a weakened immune system, which may lead to illness.

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Dr. Michael Breus - TN Sleep Tracker
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.