What are the risks of sleep-deprived driving?

Dr. Michael Roizen, MD
Internal Medicine
The more sleep-deprived you are, the more likely you are to doze off at the wheel or to put yourself and others in a life-threatening situation. Remember, driving while sleep-deprived is the same as driving with a blood alcohol level well into the inebriated range: Your judgment is impaired and your reflex time for corrective action is diminished, even if you do not actually doze off. So, driving while exhausted is another way - in addition to reducing your ability to manage stress - that sleep deprivation can quickly make your RealAge (physiologic age) substantially older.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.