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How can scarring be reduced?

The following are five ways to shrink scars.

  • Massage. Believe it or not, if you gently massage the healing area a couple times per day about a month after the stitches are out, it helps remodel collagen, breaking up newly forming collagen and helping reduce scarring. Don’t bother massaging gel caps of vitamin E into a scar to make it fade; it won’t. Scar therapies that I have found to be pretty helpful are Curad Scar Therapy and Scarguard. Any silicone sheet will work decently.
  • Pressure. You can buy and apply pressure bandages with sheets of silicone gel that help keep a scar from growing too big.
  • Lasers. Bumpy scars can sometimes be smoothed out with a laser. Size counts -- the smaller, the better.
  • Steroids. Scars that heal badly, becoming large and lumpy, can be treated with a laser to reduce their redness, then injected monthly with a steroid for two to six months.
  • Do-overs. Misshapen scars can sometimes be improved with a do-over if they’re not too big and not in a busy location. Back scars, for instance, generally aren’t good candidates because they tend to stretch and widen as you move around.

From The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You by Amy Wechsler.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.