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Why does showering dry out skin?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Showering dries skin by rinsing away the natural oils and lipids produced in the skin to maintain moisture. Skin cells (likened to bricks) that form a protective barrier for the rest of the skin are held together by mortar-like fatty lipids. Without that mortar, the skin's protective barrier is breached and moisture is lost.

 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.