Is it possible to use too much hand sanitizer?
Susan Evans
Yes, meaning if we over wash our hands and continually strip them of all germs, we will be negatively impacting our immune system, which actually uses germs to build its own strength. Did you ever wonder why the kid that never played in the dirt seemed to get sick most often? If his body never got introduced to a germ then it’s very possible his body never learned how to defend itself from an invasion. And let’s be realistic, no matter how sterile you are, unless you are sanctioned in a specialized clean room, you are going to be exposed to germs. Your body needs to learn how to fight those intruders.

So, whether it’s gel or foam in a pump dispenser, squeeze bottle, or spray, instant hand sanitizer is great to have on hand for times when it is needed. However, you shouldn’t feel compelled to use it every time you walk past someone on the other side of the street. If you’ve been holding the hand rail at a movie theater and you’re getting ready to grab some popcorn, you may want to sanitize. But you probably don’t need it after every trip down the aisle in the grocery store. When you come home, wash your hands with soap and water and you’ll be as good as new.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.