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Can't I just pop a pill to help my skin?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Some vitamins and minerals can affect the skin. Vitamins C, E, A, B and K, for example, have all been found to have a positive effect on skin texture. Of course, these supplements can't replace a healthy, balanced diet.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.