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How can mushroom beef barley soup increase my libido?

Lunch with mushroom beef barley soup is designed to increase your testosterone, the most important hormone for a healthy libido. Beef is high in zinc, the ultimate sex mineral. Zinc blocks the enzyme that converts testosterone to estrogen. Certain mushrooms, like white button mushrooms, also block the conversion. Barley is a whole grain, which will keep you fuller longer, and less likely to snack or eat mindlessly later; the end result is feeling better about your body.

 


This content originally appeared on doctoroz.com

Continue Learning about Sex Drive (Libido)

Sex Drive (Libido)

Sex Drive (Libido)

Medical problems, stress and aging are just some of things that can lead to problems with sex drive, or libido. Female sexual problems are very different from male sexual problems (including penis disorders), but both men and wome...

n are influenced by hormonal changes that could affect their interest in sex. Your doctor can help diagnose low libido and work with you and your partner to determine the cause. Learn more about ways to improve sex drive with expert advice from Sharecare.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.