Can having sex relieve menstrual cramps?

Eva B. Cwynar, MD
Internal Medicine
Sex relieves menstrual cramps. This has been documented in various studies and was reported in a Planned Parenthood report. Planned Parenthood also reported that orgasm causes a surge in the calming hormone oxytocin (a natural chemical in the body that surges before and during climax) and feel-good hormones, such as endorphins, that may act as sedation. They cite a study which found that 32% of 1,866 U.S. women who reported masturbating in the previous three months did so to help them go to sleep. Another study reported that 9% of about 1,900 U.S. women who reported masturbating in the previous three months cited relief of menstrual cramps as a motivation.
The Fatigue Solution: Increase Your Energy in Eight Easy Steps

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The Fatigue Solution: Increase Your Energy in Eight Easy Steps

        Every day, all over the world, millions of women are grappling with many of the same mind and body issues: low sex drive, weight gain, sexual dissatisfaction, chronic stress, anxiety,...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.