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How can I avoid loneliness in old age?

Dr. Michael Roizen, MD
Internal Medicine
If you are single, evaluate your social ties to avoid becoming alone in old age. Do they provide you with support and help? Single people need to make sure that they have adequate social support from family or friends. Many people find themselves "suddenly single" as they enter their fifties and sixties, due either to the death of a long-term partner or to an "empty-nest divorce," a divorce that happens once the kids have left home. If you are in this situation, seek out other avenues of social support. The friendships you find will help keep you younger, and maybe your friends will introduce you to your second "partner of a lifetime."
The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life

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The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life

Why not live at 60 feeling like you did at 35?Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.