Advertisement

What makes children stressed?

Lynne Kenney
Psychology
Psychosocial stressors in childhood are varied. They may include social, familial, language, motor, academic, self-regulation, executive function, health, sleep, diet challenges and more.  Every child responds to stress differently. Generally, I tell families that stress is caused when the task demand exceeds the child's skill set.  Enhancing your child's coping skills will decrease their stress. Step 1: Help your child identify what makes him/her feel "stressed." (unhappy, anxious, angry, frustrated) Step 2: Generate solutions including new words, thoughts and actions to handle the stressor better. There are so many great books on this topic but I would start with Robert Brook's Raising Resilient Children.
Charles J. Sophy, MD
Adolescent Medicine

Many of the same issues that stress adults will stress a child. The manner and expression of that stress is what will differ between an adult versus a child.

Stress from lack of food, or sleep, school and/or home are among many of the triggers for stress in children

It is most important that parents interact with their children to build the solid connection that allows a parent to notice that their child is under stress and may need assistance

Children feel stress from school, family matters and concerns like bullying, friendships and reputations. They also feel stress when their parents worry about jobs, health problems and other matters. Studies show children are more likely to be happy when their parents are. 

Continue Learning about School Age Child Emotional Health

How can I help my child cope with worries?
Michele BorbaMichele Borba
Anxiety is an inevitable part of life, but in times like these those worries can be overwhelming. He...
More Answers
How does my behavior affect my child?
Charles J. Sophy, MDCharles J. Sophy, MD
You are the primary influencer in your child’s life.  Your behavior does significantly affect your c...
More Answers
How can I help my child who is worried about starting a new school year?
HealthyWomenHealthyWomen
Don't underestimate the power of talking with your child to ease his or her worries about starting a...
More Answers
How Are Different Child Temperaments Dealt With?
How Are Different Child Temperaments Dealt With?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.