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Individual attributes—characteristics and skills—that have been shown to protect the overall well-being of children include the following:
- self-regulation: healthy coping skills and strategies to manage emotions and control behaviors
- relational skills: tools to build healthy relationships (like honesty, effective communication, asserting interpersonal boundaries, refusal skills, compromise and teamwork)
- problem-solving skills: build resilience and competently resolve conflicts with a balance of help-seeking and autonomy
- involvement in positive activities: extracurricular activities, clubs, church groups and rewarding work help build a sense of community and achievement
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.