How do I stay safe when swimming?

Here's how you can stay safe while swimming:
  • Swim with a buddy. Never swim alone.
  • Always swim where a lifeguard can see you and in areas that are marked for swimmers to use.
  • Don't push or jump on others. You can accidentally hurt someone or yourself.
  • Don't chew gum or eat while you swim -- you can choke.
  • Wear protective footwear if surfaces are rough or rocky.
  • Don't swim close to piers or any big, wooden structure that jut out into the water. If the water moves suddenly, you could hit a piling or a rock.
  • Face the waves instead of turning your back on them so you can see what's coming.
  • When you see or hear of a storm, immediately stop swimming or boating and get out of the water. Lightning is electricity and electricity and water are a dangerous, and often deadly, combination.
  • Don't swim in the dark.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.