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How can I prevent injuries from falls?

Here are some tips on preventing injuries from falls:

  • Use a soft landing surface on playgrounds (such as sand or wood chips, not dirt or grass).
  • Use protective gear, like a helmet, during sports and recreation.
  • Install protective rails on bunk beds and loft beds.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.