What are the most common triggers for rosacea?

The most common triggers for rosacea include:
  • sun and wind exposure
  • alcohol intake
  • eating spicy food
  • drinking hot fluids
  • exercise
  • stress
  • menopause
  • steroid medications
There are several factors that can trigger your rosacea. Basically, anything that causes blood to rush to your skin can make the condition worse. Some of the most common triggers are exposure to sunlight, spicy foods, and alcohol. Others include extremely hot or cold temperatures, stress, and hot drinks. If you are able to identify triggers for your rosacea, you might be able to prevent symptoms by avoiding them.

Continue Learning about Rosacea


This chronic skin condition causes swelling of the blood vessels beneath the facial skin, causing redness, spider-like blood vessels or acne-like blemishes. Fair-skinned people, people between ages 30 and 50, and women are more pr...

one to developing rosacea, which is physically harmless but often embarrassing. Other symptoms include a tendency to blush easily, bloodshot or watery eyes, and a red, bulbous nose. Although there is no cure, oral or topical antibiotics can control flare-ups. So can wearing sunscreen daily, reducing stress and limiting your intake of hot beverages, alcohol and spicy foods.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.