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Who should take retinol?

Retinol and vitamin A should be a part of everyone's diet, as they aid in cellular growth and visual health.

In particular, those who have a vitamin A deficiency should take retinol and vitamin A supplements.

Talk to your doctor about proper amounts of retinol and vitamin A during pregnancy, as too much or too little can lead to birth defects.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.