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What percentage of Americans exhibit restricted breathing patterns?

Pam Grout
Alternative & Complementary Medicine

According to the International Breath Institute, an organization dedicated to spreading the good news about breathing, 90 percent of the American population exhibits restricted breathing patterns.

And 100 percent of us greatly underutilize the possibilities.

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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe

If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.