Advertisement

What should I tell my child about smoking?

It’s okay to be brutally honest -- cigarettes make people sick and many people die because of them. Perhaps you know someone who has died from a smoking-related illness: You should let your kids know the truth about the devastating effects of a lifetime of smoking.

You can also role play how your children could say “no” to someone who is pressuring them to smoke, and be sure your kids know that no matter what they might see in movies or on television, smoking isn’t cool.

Besides addiction and disease, these short-term effects of tobacco may help turn your kids off to smoking:

  • Smoking hurts your lungs and makes it harder to breathe, especially during sports.
  • Smokers can’t run as fast or as far as nonsmokers.
  • Cigarette smoke makes your hair and clothes stink.
  • Tobacco causes yellow stains on your teeth and bad breath.
  • Spit tobacco can cause your mouth to bleed, sores in the mouth, and cracked lips. Money spent on cigarettes can be put to much better use.

From Good Kids, Bad Habits: The RealAge Guide to Raising Healthy Children by Jennifer Trachtenberg.

Good Kids, Bad Habits: The RealAge Guide to Raising Healthy Children

More About this Book

Good Kids, Bad Habits: The RealAge Guide to Raising Healthy Children

When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and...

Continue Learning about Quit Smoking

Want Another Reason Not to Smoke? Think About Your Grandchildren
Want Another Reason Not to Smoke? Think About Your Grandchildren
“Where there’s smoke there’s fire” is a phrase that’s been around for a long time; it means that if it looks like there’s something wrong, then there ...
Read More
When should I start to talk to my child about smoking?
RealAgeRealAge
The earlier you begin talking to your kids about the risks of tobacco use, the more likely it will b...
More Answers
Kicking Butts: 50 Years of Progress
Kicking Butts: 50 Years of ProgressKicking Butts: 50 Years of ProgressKicking Butts: 50 Years of ProgressKicking Butts: 50 Years of Progress
Take a look at 10 anti-smoking milestones since the first Surgeon General’s report.
Start Slideshow
Eat Right to Boost Your Quit-Smoking Success
Eat Right to Boost Your Quit-Smoking Success

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.