Quit smoking

Learn everything you need to know about what it takes to quit smoking and how you can make it happen.

article

What Chemicals Are in Your Cigarette?
It's not just nicotine. You may be shocked to learn what else you're inhaling when you smoke.

slideshow

What Will (and Won't) Help You Quit Smoking for Good
Finding the right quit aid for you doesn’t have to be complicated.

slideshow

How to Quit Smoking Once and For All
Say farewell to your cigarettes by sticking with this step-by-step plan.

slideshow

Not Ready to Quit Smoking? Try These Lifestyle Changes Instead
Healthy eating and exercise can make it easier to quit when you are finally ready.

article

Common Smoking Triggers and How to Avoid Them
Knowing what triggers your smoking cravings is the first step towards quitting.

article

Ready to Quit Smoking? Here’s How to Make it Happen
About 7 in 10 adult smokers want to kick the habit—and you can, too, with these tips.

article

Would You Know If Your Child is Vaping?
The signs of e-cigarette use are subtle, but the health risks are clear.

article

Is Vaping Actually Better For You Than Smoking?
E-cigarettes can leave carcinogens in your blood and may double your risk of heart attack.

article

Vaping 101: What Every Parent Should Know
E-cigarette use among young people is popular, but vaping isn’t a “safe” alternative to smoking.

video

FDA announces ban on menthol cigarettes
While menthol cigarettes will likely continue to be on the market for at least two more years after ...