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What is short-term psychotherapy?

Diana Meeks
Diana Meeks on behalf of Sigma Nursing
Family Practitioner
Short-term psychotherapy ("talk therapy") for depression lasts 10 to 20 weeks. During that time, you work with a mental health provider to overcome a traumatic experience(s) and/or learn how to cope with your symptoms of depression.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.