You can't really prevent psoriasis, but you can prevent flare ups by avoiding certain triggers. There are several factors that are known to make psoriasis worse. Try to keep your stress levels low, avoid smoking, and consume alcohol in moderation. Cold weather or overexposure to the sun can trigger a flare-up, so be conscious of your time spent outside. You can't prevent the condition, but by following your doctor's treatment plan, you may be able to prevent uncomfortable episodes.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.