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How should I take instant protein?

Instant protein comes as a powder that can be mixed instantly with almost any food or beverage. It doesn't compromise the texture or taste when added to food products. If you cook with instant protein, it is recommended that you use lower heat and add extra liquid.

Continue Learning about Protein

Pick This Protein to Cut Throat Cancer Risk
Pick This Protein to Cut Throat Cancer Risk
White meat, or red? Your preference could help push your risk of throat cancer a bit lower. Case in point: In a study, people who ate the most red me...
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What type of protein should I eat?
Dr. Mehmet Oz, MDDr. Mehmet Oz, MD
To eat protein: Save time and money during the week by buying lean protein such as chicken breas...
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Should I eat protein if I am physically active?
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Studies clearly demonstrate that active people don't eat enough protein to optimize muscle endur...
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Does Eating Animal Protein Cause Heart Disease?
Does Eating Animal Protein Cause Heart Disease?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.