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How can I afford a high-protein diet?

Pierre Dukan
Nutrition & Dietetics
The cost of protein is relatively high -- meat, fish, and seafood can easily make a dent in a modest budget. Eggs, poultry, and offal, like chicken livers, are more affordable but are still expensive. Fortunately, nonfat dairy products make it possible to get excellent quality protein at a price that allows us to offset the high cost of protein meals.
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

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The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.