How should I cook eggs to prevent food poisoning?

Academy of Nutrition and Dietetics

To avoid Salmonella, eggs should be cooked thoroughly. Look for these signs of doneness to help prevent foodborne illness:

Scrambled: Cook until firm, not runny.
Fried, poached, boiled or baked: Cook until both the egg white and yolk are firm.
Egg mixtures, such as casseroles: Cook until the center of the mixture reaches 160 degrees Fahrenheit when measured with a food thermometer.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.