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Unfortunately, there is no guaranteed way to prevent hyperemesis gravidarum. However, some of the risk factors are stress, being overweight, and unhealthy eating habits. Therefore, you can lower the risk by maintaining a healthy weight, following a nutritious diet, and controlling stress. Talk to your doctor about prescribing an exercise program and special diet to follow before, during, and after your pregnancy.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.