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Prediabetes (impaired glucose tolerance) can increase your risk for developing diabetes. You can prevent this by managing your weight through healthy dietary choices and regular physical activity. By following these healthy lifestyle habits, you can lower your blood sugar level back to normal range, therefore preventing the development of diabetes.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.