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Does the size of our plates influence how much we eat?

Dr. Robin Miller, MD
Internal Medicine
Over the years, meal portions have gotten larger, says Robin Miller, MD. This does influence how much we eat. Watch Miller as she shares a technique for keeping our meal sizes small.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.