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Do all these pesticides mean I shouldn’t eat fruits and vegetables?

No, you should eat fruits and vegetables! The health benefits of a varied diet rich in fruits and vegetables outweigh the risks of pesticide exposure. You can reduce your exposures as much as possible by choosing organic produce when possible, but eating conventionally grown produce is better than not eating fruits and vegetables at all.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.