Stuttering symptoms are made worse by high-pressure and high-stress situations, so when you're trying to practice your speech, make sure you're in a calming environment. It is also important to work with a speech pathologist and to practice the therapeutic exercises prescribed either alone or in a supportive group environment. Talking with other people whom you trust and talking in unison with another person have both been shown to help people who stutter get over their speech difficulty.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.