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Consider joining a support group. You are not alone! There are others who have walked a similar path before you. Learn from them by attending a support group that focuses on your specific limitation or disability. To find an agency or support group near you, ask your doctor or get a list of agencies from your local library or United Way office. You might also contact a local hospital or clinic to see if they offer coping-type support groups for people with chronic illness or those who are going through life-altering changes. Look for websites where you can find an online community of people with various disabilities sharing support and encouragement.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.