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If you use a cane with a small golf club-type protrusion at the bottom, it can make walking easier because it tricks your mind into thinking you’re stepping over something. Take a collapsible cane with you when you walk. When you freeze, assemble the cane and gently kick the end near the floor.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.