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Our personalities are mainly determined by genetics and life experiences, but you can still change aspects of your personality by being conscious of your thoughts, emotions and behaviors. Watch psychiatrist Sudeepta Varma, MD, explain this concept.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.