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What is empty nest syndrome?

Empty Nest Syndrome is a phrase used to explain the psychological experience of loss when a child leaves home. Often shortened to Empty Nest, parents move through feelings of sadness, loss and worries regarding their own identity since their day-to-day responsibilities have changed. Empty nest is most often seen in the Fall when teenagers leave for college, in Summer when kids leave for camp - but can occur anytime a child leaves home (getting married, new job, etc.) Some parents move through the transition of children leaving home without much difficulty. Others experience bouts of weepiness, loneliness or irritability. These are very normal and natural.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.