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What natural methods can I use to reduce pain?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Arnica may be a great option for relieving aches and pain. Watch Dr. Oz explain what arnica is and how you should use it for pain relief.
Dr. Pina LoGiudice, LAc, ND
Naturopathic Medicine
There are numerous natural modalities to work with pain: acupuncture, hydrotherapy, water intake, food allergy work, getting enough sleep, naturally lowering inflammation in the body, exercise, manipulative work, stretching, mind-body work, muscle relaxation, hormonal balance, and inflammation reducing herbs and nutrients.
Dr. Peter Bongiorno, ND
Naturopathic Medicine
Acupuncture and certain herbs are both effective for pain relief. In this video, naturopathic doctor and licensed acupuncturist Peter Bongiorno explains why these natural remedies may be better than conventional medicine for easing pain.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.