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Dark berries (blueberries, blackberries, cherries, and raspberries) are helpful in easing pain because they contain anthocyanidins, which helps to stabilize the collagen found in bones. Cherries help to lower uric acid in the body and prevent gouty arthritis attacks.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.