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Your Guide to Living Better With Osteoarthritis of the Knee

Essential Facts About Osteoarthritis Skipping out on exercise or ignoring symptoms may make joint pain and stiffness worse.
7 Surprising (and Not-So-Surprising) Causes of Knee Osteoarthritis 7 Surprising (and Not-So-Surprising) Causes of Knee Osteoarthritis

Understanding what causes arthritis in the knee may help you find relief from pain, stiffness and instability.

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5 Knee Osteoarthritis Myths Debunked 5 Knee Osteoarthritis Myths Debunked

Separate the facts from the fiction about this common joint disease.

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5 Questions to Ask Your Doctor About Knee Osteoarthritis 5 Questions to Ask Your Doctor About Knee Osteoarthritis

Learn all you can about knee osteoarthritis to manage pain and improve your quality of life.

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Thinking About Knee Surgery? 6 Things to Try First

Therapies and tips to help you avoid the surgeon's knife.

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Ease Knee Osteoarthritis Pain With These Alternative Remedies
5 Lifestyle Changes That Can Help Your Knee Osteoarthritis

A few tweaks to your daily routine can keep you fit and limber.

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How to Slow Down the Progression of Knee Osteoarthritis, Naturally
5 Ways to Lose Weight When You Have Knee Osteoarthritis 5 Ways to Lose Weight When You Have Knee Osteoarthritis

Try these non-exercise strategies to shed pounds and avoid straining your knees.

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The Best (and Worst) Exercises for Knee Osteoarthritis The Best (and Worst) Exercises for Knee Osteoarthritis

Exercise is one of the best therapies for knee osteoarthritis, but the wrong exercises can do more harm than good.

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5 Anti-Inflammatory Foods for Knee Osteoarthritis

Loading up on antioxidant-rich foods may help lower inflammation and reduce pain levels in the process.

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