Why do I feel achy and tired in the morning?

Debra Fulghum Bruce PhD

Healthcare

Your aches and pains may be related to osteoarthritis, the “wear-and-tear” arthritis, which is extremely common especially in adults over age fifty. Still, check with your doctor to be sure there are no other specific problems that need to be addressed. Adding exercise to your daily activities would be a good idea if your doctor allows.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.