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How should I take zinc sulfate?

Follow the directions of your doctor regarding your dosage of zinc sulfate. Zinc sulfate is usually taken on an empty stomach -- either one hour before a meal or two to three hours after eating. However, if zinc sulfate upsets your stomach, you should take it with a full glass of water or with food. Take this medication at roughly the same times every day to make sure that you keep balanced levels in your body.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.