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Which omega oil is best for concentration?

Fred Pescatore, MD
General Practice
The omega oil that is better for concentration according to the literature is DHA. It is a polyunsaturated fat commonly found in fish oil capsules.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.