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What fish are good sources of omega-3 fatty acids?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Some fish, like sardines and salmon, are packed with omega-3 fatty acids. Others contain almost none at all. Watch this video to learn what kinds of omega-rich fish Dr. Tanya Edwards, guest on The Dr. Oz Show, suggests for your dinner table.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.