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What symptoms of omega-3 fat deficiency should I watch for?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Brittle nails may be a sign of an omega-3 fat deficiency.

Watch as Dr. Oz and Dr. Mark Hyman discuss the symptoms of an omega-3 fat deficiency and how much omega-3 fats you should get in your diet.


 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.