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What are the best sources of omega-3 fats in the diet?

Dr. Mehmet Oz, MD
Cardiologist (Heart Specialist)

Salmon is known to be a good source of omega-3 fats in the diet.

Watch as Dr. Mark Hyman and Dr. Oz discuss the best sources of omega-3 fats in the diet in this video.

Continue Learning about Omega 3 Fatty Acids

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.