How does obstructive sleep apnea (OSA) affect productivity?

Debra Fulghum Bruce PhD

Healthcare

Sleep deprivation caused by snoring and OSA can make you feel moody, tired, and mentally impaired. In fact, researchers claim that those with OSA have more car accidents and sick days than non-snorers. People with OSA also have poor concentration, impaired memory and do poorly on psychological testing. This may be caused by the low levels of oxygen in their blood, however, correcting the problem may let you experience all stages of sleep and rejuvenate your body.

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What Are the Health Complications Associated with Obstructive Sleep Apnea?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Obstructive Sleep Apnea

Obstructive sleep apnea is a condition that causes repeated episodes of blocked breathing during the night. A person with sleep apnea will typically fall asleep snoring heavily. Snoring will then be interrupted by a period of no breathing followed by a gasp for air. People who have sleep apnea might not even be aware of their condition, but their spouses or partners sure are. The main symptoms of obstructive sleep apnea are daytime sleepiness and waking up still feeling tired. You can also have headaches and depression. While overweight men are most at risk, women and children can also experience obstructive sleep apnea. The good news is that sleep apnea can be treated with lifestyle changes and treatment at a sleep therapy clinic. Ask you doctor for a referral.

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