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Where should waist to hip measurements be taken?

The waist measurement should be taken at the narrowest part of the waist, or right at the belly button if the waist does not narrow.
The hip measurement should be taken at the largest point of the hips (widest portion of the buttocks)

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.