Advertisement

What is a good source of triphala?

You can find triphala in powder form or tablet form. Triphala powder has a strong taste, so it may be easier to use the tablets at first. You can take triphala every evening, one hour before bed, as part of your weight-management regimen.

For the Triphala Treat, if you find the powder has too strong of a taste for you, just take two triphala tablets.

Triphala Treat

To 1/2 cup of warm water, add the following ingredients:

1/2 tsp of triphala powder
1 tsp unflavored, uncolored psyllium fiber
1 tsp ground organic flaxseed

You can easily find the triphala powder and tablets online, in a health store or Indian store for about $10 to $20.

Continue Learning about Obesity

The Obesity Epidemic—Is Fast Food the Cause?
The Obesity Epidemic—Is Fast Food the Cause?
On the way home from the mall, did you swing into the drive-thru for a quick pick-me-up or a bucket of dinner for your family? Seemed harmless enough....
Read More
Is it true that 60 percent of Americans are overweight?
Neal SpruceNeal Spruce
No, 65% are; and believe it or not, that’s the good news. According to a new study, the majority of ...
More Answers
What causes obesity?
Wesley Medical CenterWesley Medical Center
Obesity is a complex disorder involving an excessive amount of body fat, and usually results from a ...
More Answers
Where Are We in Terms of Understanding Disease Related to Obesity?
Where Are We in Terms of Understanding Disease Related to Obesity?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.