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Gatorade is a sport drink that contains many of the same ingredients as oral rehydration salts, but it is not defined as an oral rehydration salt. Although Gatorade does replenish electrolytes, potassium, sugar and salt (among other substances) lost during exercise, and may be used for adults suffering with diarrhea and vomiting, Gatorade should not be given to children as a substitute for oral rehydration salts. Oral rehydration salts rely on very specific combinations of salts, minerals, sugars, and fluids to address the risk of dehydration.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.