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How can I make saline solution?

Saline, also called saline solution, is sterile salt water. It can have different amounts of salt in it. “Normal” saline has about 0.9% salt. You can make it or buy it. To make a saline solution:
  • Get a clean storage container and mixing utensil. Either wash them in the dishwasher or boil them for five minutes.
  • Use 1 quart (4 cups) of distilled water or boil 1 quart of tap water for five minutes. Do not use well water or sea water.
  • Add 2 teaspoons of table salt.
  • Mix the water and salt well until the salt is completely dissolved.
  • Cool to room temperature before using.
Saline solution can be stored at room temperature in a tightly covered glass or plastic bottle. You can keep it for up to one week. Always label it and include the date.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.