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Who should take carnitine?

Most people produce a sufficient amount of carnitine in their bodies. If you take a medication or have a medical condition that lowers your carnitine levels, you can find additional sources of carnitine in red meat and dairy products. You also can take supplements, such as acetyl-L-carnitine, if you need larger amounts than food can provide. Some conditions that could benefit from supplemental amounts of carnitine include: Alzheimer's disease, heart problems, diabetes, erectile dysfunction, low sperm count and Down syndrome.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.