Advertisement

Which oils are healthy?

Dr. Mehmet Oz, MD
Cardiologist (Heart Specialist)

Not all oils are created equal. Learn more about good oils versus bad oils in this video by Dr. Oz.

Continue Learning about Nutrition

Benefits of Sofrito and Olive Oil
Benefits of Sofrito and Olive Oil
Olive oil has been the liquid gold of Italian cuisine since 4,000 BCE according to evidence found in an ancient pottery jar in central Italy. And its ...
Read More
What foods are good sources of carotenoids?
Int'l Health, Racquet & Sportsclub Association (IHRSA)Int'l Health, Racquet & Sportsclub Association (IHRSA)
Here's a list of foods rich in carotenoids: carrots plums apricots mangoes cantaloupes ...
More Answers
What are the nutritional benefits of eating barley?
Frances Largeman-Roth, RDFrances Largeman-Roth, RD
Barley is a whole grain that contains resistant starch and fiber, and also does wonders for your blo...
More Answers
Food Is the Best Source of Most Nutrients
Food Is the Best Source of Most Nutrients

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.