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What are some foods that contain phytoestrogens?

Alisa Vitti
Alternative & Complementary Medicine
Foods that are high in phytoestrogens, like soy and flax, and phytoprogesterones, like egg yolks and sweet potatoes, can be an important key to keeping your hormones in balance. Watch functional nutrition specialist Alisa Vitti describe these foods.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.